exercising in a swim spa prevents leaving the privacy of your backyard to work out at the gym


Revive and rejuvenate tired or injured muscles with therapeutic warm water. An H2X Fitness Swim Spa is an ideal environment to recover from injury, surgery, or even just a stressful day.

Mirinda Carfrae in an H2X Swim Spa by Master Spas


Soaking in warm water after a tough exercise session can increase circulation, bringing much needed oxygen and nutrients to tired muscles. The adjustable jets in the Xtreme Therapy Cove and therapy seating deliver a custom massage, whether you need a gentle touch or muscle-kneading force. Together, it can reduce fatigue and soreness that many suffer after exercise.

Utilize the StressRelief neck and shoulder seat to melt away pain


The buoyancy of water and ability to adjust the temperature turns the H2X Fitness Swim Spa into a therapy pool. Safely rehab an injury or come back from surgery with the support of the water. You will enjoy less impact on your joints, increased range of motion, and improved circulation to affected areas.

stretching in a swim spa


Close your laptop, put your phone on do not disturb, and give yourself the space to do nothing. Taking time to unwind after a stressful day can help improve your immunity, lower blood pressure, and reduce inflammation. After 20 minutes, you’ll exit your swim spa feeling calmer, more confident, and happier.

Ben Hoffman and his spouse relaxing

Download our Water Exercise Program Guides

exercise program sheets