Pro triathlete Ben Kanute goes to the pool most days, swimming thousands of meters per session as he prepares for races like IRONMAN 70.3 Indian Wells and the PTO US Open. For him, the pool Continue Reading
The benefits of water exercise as you age
There are stages of exercise for Connecticut resident Joe. The octogenarian wakes up knowing that he has to go exercise. As he’s working out, he’s thinking about how long it’s going to take him to Continue Reading
Is the backyard pool trend cooling off?
Backyard pools have long been synonymous with summer fun and relaxation, and they can add those coveted vacation vibes in the convenience and privacy of your backyard. While a pool can be a great way Continue Reading
Swim spa comparison: H2X Trainer vs Challenger
You love spending time in the water — whether it’s swimming, playing with the kids, or even just relaxing on a float. But while you have considered building an in-ground swimming pool it’s just not Continue Reading
Open water swim tips from pro triathlete Ben Hoffman
You signed up for a triathlon because you wanted to challenge yourself. But for many people, the real challenge might not be testing your endurance over the three disciplines. It’s the open water swim. Open Continue Reading
Swim spa installation on a deck: What you need to know
Offering the benefits of both a swimming pool and a hot tub, swim spas are the perfect way to enhance your outdoor living space. You can go for a relaxing swim, take advantage of the Continue Reading
The ultimate guide to dual temperature swim spas
When it comes to relaxation and fitness, swim spas have become increasingly popular in recent years. These versatile pools offer the benefits of both a swimming pool and a hot tub, providing the perfect setting Continue Reading
Winter triathlon training: Tips and pros of a swim spa
Winter can be a challenging season for triathletes to maintain their training. Unfavorable weather conditions can make it difficult to swim, bike, and run. And while there are ways to bring your training indoors, spending Continue Reading
How to level up your marathon training
A marathon is 26.2 miles in distance. However, the preparation for the event is much longer. The training can take place over the course of 12 weeks or even 18, and recreational runners will likely Continue Reading
Transforming a small backyard into a swim spa oasis
For many buyers, the dream isn’t just to find a home with an open floor plan, four bedrooms, and a master suite. Many homebuyers are prioritizing their outdoor space in the hunt to find their Continue Reading